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Core Strength'S ARCHIVE

  • Village Gym

    By Omar Sadoon | In Core Strength, News | on January 15, 2014

    Village Gym Shawn Charlebois Throughout the development of Spincore Fitness we have had a number of incredible partners and friends helping us come to market. We would like to extend a thank you to Shawn Charlebois at Village Gym who has been using our product with his clients on a regular basis and spreading the […]

  • The Benefits of Core Strength

    By Omar Sadoon | In Core Strength, News | on January 15, 2014

    Improve your balance Improve your stability Increase your overall strength and agility Core strength is at the centre of our overall health. In this article by the Harvard Medical Schools Health Publication they discuss the specifics of why our abdominals should be the focus of more of our workouts. The Real World Benefits Of Strengthening […]

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